My fitness journey

gabbsorlaypasztor

Aug 7, 20232 min read

Fit and fabulous over 40: Embracing the journey- first day in the gym

Life is a rollercoaster with its ups and downs and my fitness journey took a backseat in my life. Whether it was due to a busy...

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gabbsorlaypasztor

Aug 3, 20233 min read

Fit and fabulous over 40: A difficult start into a new workout regimen

It's been a whirlwind of months as a busy mum, and I can't believe how quickly time has flown by. Between juggling the demands of...

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gabbsorlaypasztor

Jun 12, 20234 min read

My fitness verdict: The beginning of my fitness journey

I am back to the gym for a few days now. I am not a novice and I know my way around the gym. I skipped my workouts the past four months...

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